Duration: 30 minutes
Price: 12,00€ / adult
SpaTherapy, having many years of experience in health and wellness services, offers you the possibility of exclusive use of the Sauna for you and your beloved company.
Clarification: The term sauna or hot bath denotes the process of exposing the body to a high temperature (in the sauna the temperature is about 80 °C and can reach 100 °C) for a period of time of the order of 10'- 15' and the subsequent cooling of the body by contact with cold water or snow. It also denotes the chamber in which the high temperature prevails and which has a special construction, usually of coniferous wood.
Procedure : Sauna is not equivalent to Hammam (or steam bath). The steam room is a chamber full of water vapor. The temperature is kept at much lower levels than in the sauna, because the higher the water vapor content of the air, the lower the temperature tolerance of the body. In the Steam Bath the air temperature does not reach more than approx. 55 °C. In the sauna the temperature is around 80 °C and can even reach 100 °C. The body does not reach the same temperature, of course, because sweating keeps the body temperature at tolerable levels. Usually the temperature of the skin rises by about 3 °C, while that of the organs rises by about 1 °C.